What is Qigong?

Qigong as defined by the National Qigong Association:  "Qigong can be described as a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. There are likely thousands of qigong styles, schools, traditions, forms, and lineages, each with practical applications and different theories about Qi (“subtle breath” or “vital energy”) and Gong (“skill cultivated through steady practice”)."

Classes in Narberth on Tuesdays at 7:00p.m. to register email  [email protected]

Come and help us celebrate World Qigong and Tai Chi Day on Saturday, April 27th at 10:00am with this free class at Venice Island

Classes at Venice Island on Saturdays 4/6, 5/4, 5/11, and 5/18 at 9:15am. to register email [email protected]

These are our next series of classes at the Drexel University Dornsife Center.  Please register at:  [email protected]